102014Jan

Common Causes of Bloating

Bloating is a common discomfort.  One in 10 Americans say that they experience bloating on a regular basis.  There are some common causes of bloating that if avoided can help to alleviate your symptoms.  Overeating, constipation, weight gain, acid reflux, eating fatty foods, irritable bowel syndrome, and swallowing air (a nervous habit) are some common…

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32013Dec

Tips to Help Control Gas and Bloating

Many people experience gas and bloating which can be uncomfortable and embarrassing.  Bacteria are found in the intestines and help to break down and digest foods.  This bacteria also produces gas.  Many foods are linked to intestinal gas, such as: Beans and lentils Asparagus, broccoli, Brussels sprouts, cabbage, and other vegetables Fructose (a natural sugar…

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42013Nov

Understanding Bowel Obstructions

A bowel obstruction is a blockage that prevents liquids, food and gas from passing through the intestines.  The causes of a bowel obstruction can usually be a result of a tumor, scar tissue or twisting/narrowing of the intestine.  If the obstruction goes untreated, the blocked portions of the intestine can die.  If the obstruction is…

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